"Bodysculpting for Bombshells" was written to offer straight-forward instruction to my clients or those who contacted me but couldn't afford training services. It's written for you if you don't want to kill a perfectly fine Saturday afternoon reading dry literature on exercise science.
52 photos taken at Bodybuilder's Gym in Silverlake, California, will teach you a blueprint for a balanced, safe, full-body exercise routine.
You will learn everything you need to know to get started at the gym and get professional results because you understand the basic principles (without passing out from boredom.)
The photos show you Bombshell-worthy correct exercise technique, and Bombshell-unworthy but common exercise mistakes that cause pain and pour results.
Want to browse through some musings on fitness, how it's done and why we have to do it anyway?
See my blog at www.transformationspersonaltraining.blogspot.com.